FAQ

  • Excellent question! Let's start with a free 30-minute discovery call to see if we are a good fit. We will explore together what you'd like to achieve through coaching. I tell you how I work and outline what you can expect from coaching sessions with me. Email me to book your chat.

  • Coaching has been traditionally focused on supporting individuals and organisations to set goals, create plans, formulate next steps and achieve results. These foundational skills have been valuable and have set a foundation to build upon, however, it assumes that clients already have access to their full potential or awareness of the inner blocks.

    Led by Dr Claire Zammit, Women centred coaching is a transformational approach which deeply understands women’s unique developmental challenges and opportunities and can provide solutions that create the spaces that are needed to help them actualise, transform and grow.

    Woman-Centred Coaching is a dynamic, growth-oriented relationship that creates a container for women to tap into their deeper potentials, as well as to question and release limiting assumptions, beliefs, and ways of being.

  • I live in Sydney. My clients are from everywhere. I hold coaching, group coaching and facilitation sessions either face to face or via Zoom.

  • Most of my programs run for 90 days with weekly or fortnightly sessions. In-between sessions, you'll have reflective exercises.

  • While 10 to 12 sessions are the average time frame, your program is tailored to fit you. I work through a structured process but at your pace.

  • Yes! At the end of each session, we will chat about what's next, and you will receive exercises and reflection questions to work with that week.

  • My clients transformation occur in many areas , including:

    • Shifting from feeling like they had to work extra hard just to survive, to feeling confident to expect to be compensated appropriately for the hard work they do.

    • Transforming from burnt out by work, stuck and frustrated, to having a clear path forward and the tools to craft their future career.

    • Moving away from feeling that it is either their needs or others, to running a well-balanced harmonious life where everyone's needs are met.

    • Shifting from feeling frustrated that everyone else around them is being promoted, to knowing how to confidently step into their leadership and get the promotion they want.

    • From feeling stuck in my relationship, to being able to understand what was holding them back from having the relationship they deeply want.

    • Feeling under-actualised and under-realised, to being able to create the future I want.

    • From feeling invisible at work to having more influence and confident decision making.

  • Group coaching is a facilitative process that leverages the intention, commitment, resources, learning and knowledge of a group of individuals working towards a common purpose.

    It’s an opportunity for you to join forces and be uplifted and elevated with a group of true, like-minded peers who accelerate each other's growth and provide support to help everyone realise their potential.

    • Joining my Group Coaching Programs will give you an opportunity to JOIN FORCES with like-minded individuals for support towards a common goal

    • Shared theme/intention that creates a sense of common purpose and that everyone is working towards the same end result

    • Everyone has a shared intention to support their own success and the success of each member in the group

    • Personal expansion through the opportunity to learn from each other

    • Elevation through the mirroring and reflection from others

    • Having a safe space to GROW and practice new ways of showing up

 

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